Dartmouth Amateur Rowing Club

  Celebrating 140 years of Success 

                      Est 1869

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The coach’s overall objective is to assist all members to participate in rowing and to enjoy the sport as well as the many benefits it provides.

The level of training undertaken by each member will vary dependant on their objectives and degree of commitment.

DARC Coaches will advise any member on the level and type of training required in order to meet their specific objectives. Entries for competitions are made taking into account the objectives of the club and it’s members, their availability and their potential in relation to the standard of competition.

 

 

 

Sample Training Schedules

11 & 19 Minute Pyramid Sessions - view